Featured booklet

The BANYAN Way

Roots, Trunk and Branches

The Great Banyan near Kolkata lost its main trunk in 1925 and kept growing, held up by the roots it had sent down from its branches. This booklet turns that tree into six habits for everyday life, each with a short story, a fact from research, questions to ponder and a seven-day challenge.

Roots

B: Be thankful

Notice what is already good, and say so.

Roots

A: Act kindly

Small, free acts that lift another person.

Roots

N: Nurture the long view

Choose today what your future self will thank you for.

Trunk

Y: Your peace is yours

Clear, kind limits and careful sharing.

Trunk

A: Anchor the worried mind

Bring a racing mind back to now.

Branches

N: Nourish others

Lead through daily habits that help people grow.

The full 23-page booklet is free. Ask for your copy by emailing shiamduth@outlook.com.